"Stephanie created a fantastic program for me that fits my lifestyle, including sometimes not being able to get to the gym. She challenges my fitness level by skillfully guiding me through a customized, creative routine that maximizes my time spent working out. The exercises were easy to learn and she showed me how to modify them so that I can do them either at home or at the gym. Her enthusiastic encouragement keeps me going even when I feel like I am going to drop! Most importantly, she makes a tough workout fun while keeping a close

eye to ensure I am doing everything properly and safely." S.T. (mother of twins)

"I'm not the kind of person who enjoys exercise, or who has had any success in sticking to an exercise program. I turned to Redifit to help me find a way to live a fitter, healthier life. Stephanie has been patiently working with me this summer to progressively improve my fitness, but also encourage me to keep at it over time. She has a variety of tools towards this end, and they all work to help me stay motivated and committed to the program. I feel much better now than I have in a long time, which is the result of regular workout sessions with Stephanie. The hour we spend is great fun, hard work, and always rewarding. I leave our sessions with energy and excitement about the coming day."
M.B. (Software engineer)

"After ever session, I always feel I've had an extremely good workout. She kicks my "butt" everytime." J.F. (Film industry)

"Steph's passion for fitness inspired me to discover a more consistent personal work-out ethic. With her knowledge of how to use exercise to achieve goals she helped to propel me forward on a route to a new me. She's tough and honest and although her routines are not easy, Steph's fun and sweet temperament make them feel a little less like work and a lot more fun." L.G. (Interior Designer)

©2008 Redifit Personal Training